Workout Early October Prime Day Deals Arrive With Up To 73% Off Saucony Shoes On Amazon, But Hurry! They’re Sure To Sell Out Fast Early Amazon Prime Big Deal Days offers include Saucony Hurricane 24 shoes discounted by up to 73%. Prices and availability may change. My Dream Shape TeamOctober 6, 2026
Workout The Three Best Yoga Poses To Improve Balance And Stability Yoga teacher Cheryl McColgan recommends tree, eagle and warrior three poses to practise balance, with beginner modifications and support options. My Dream Shape TeamOctober 5, 2026
Workout I Tried Picking Up Weights And Moving Them Every Time I Left The Room—what Happened Next Surprised Me A Fit&Well writer tried carrying two 10kg dumbbells between rooms for two weeks and reported changes in grip, posture awareness and side-plank time. My Dream Shape TeamOctober 4, 2026
Workout Pure Barre Makes Play For Younger Fitness Consumers Pure Barre is offering eligible students unlimited monthly classes at participating U.S. studios, with rates ranging from $99 to $249. My Dream Shape TeamOctober 3, 2026
Workout Gold’s Gym, NASM Strike Personal Training Partnership Gold’s Gym will use NASM certification and ClubConnect PRO across company-owned clubs, with credentials tied to trainer development and advancement. My Dream Shape TeamOctober 2, 2026
Workout Hyrox Pushes Deeper Into Gyms With New Digital Training Platform Hyrox Training+ brings official workouts into gym apps, with Fitness First Germany live and ABC Fitness and EGYM supporting the rollout. My Dream Shape TeamOctober 2, 2026
Workout GymNation To Open In Thailand, Plans 20+ Locations GymNation plans 20-plus Thai gyms over three to five years, starting with a Bangkok flagship in early 2027. My Dream Shape TeamOctober 2, 2026
Workout Halloween-Themed Workout Gear: A Halloween Guide From skeleton leggings to reflective ghost-print shirts — find Halloween workout gear that’s fun, functional, and safe for dark evening runs. My Dream Shape TeamSeptember 30, 2026
Workout Best Halloween-Themed Workout Gear Compared Compare costume-style Halloween workout gear with subtle, reusable seasonal pieces by comfort, visibility, versatility, and value. My Dream Shape TeamSeptember 30, 2026
Workout How to Choose Halloween-Themed Workout Gear A step-by-step guide to building a safe, functional Halloween-themed workout outfit and gear kit for gym sessions, runs, or fitness events. My Dream Shape TeamSeptember 30, 2026