Early October Prime Day Deals Arrive With Up To 73% Off Saucony Shoes On Amazon, But Hurry! They’re Sure To Sell Out Fast

Early Amazon Prime Big Deal Days offers include Saucony Hurricane 24 shoes discounted by up to 73%. Prices and availability may change.

The Three Best Yoga Poses To Improve Balance And Stability

Yoga teacher Cheryl McColgan recommends tree, eagle and warrior three poses to practise balance, with beginner modifications and support options.

I Tried Picking Up Weights And Moving Them Every Time I Left The Room—what Happened Next Surprised Me

A Fit&Well writer tried carrying two 10kg dumbbells between rooms for two weeks and reported changes in grip, posture awareness and side-plank time.

Pure Barre Makes Play For Younger Fitness Consumers

Pure Barre is offering eligible students unlimited monthly classes at participating U.S. studios, with rates ranging from $99 to $249.

Gold’s Gym, NASM Strike Personal Training Partnership

Gold’s Gym will use NASM certification and ClubConnect PRO across company-owned clubs, with credentials tied to trainer development and advancement.

Hyrox Pushes Deeper Into Gyms With New Digital Training Platform

Hyrox Training+ brings official workouts into gym apps, with Fitness First Germany live and ABC Fitness and EGYM supporting the rollout.

GymNation To Open In Thailand, Plans 20+ Locations

GymNation plans 20-plus Thai gyms over three to five years, starting with a Bangkok flagship in early 2027.

Halloween-Themed Workout Gear: A Halloween Guide

From skeleton leggings to reflective ghost-print shirts — find Halloween workout gear that’s fun, functional, and safe for dark evening runs.

Best Halloween-Themed Workout Gear Compared

Compare costume-style Halloween workout gear with subtle, reusable seasonal pieces by comfort, visibility, versatility, and value.

How to Choose Halloween-Themed Workout Gear

A step-by-step guide to building a safe, functional Halloween-themed workout outfit and gear kit for gym sessions, runs, or fitness events.