10 Best Creatine Monohydrate Powder in 2026 Discover the top creatine monohydrate powders for 2026. Find the best overall, value,…
15 Best Winter Workout Gear for Cold-Weather Training in 2027 Compare 15 winter workout layers, from fleece-lined leggings to running jackets, and…
14 Best Weighted Jump Ropes for Conditioning and Skill in 2027 Discover the 14 best weighted jump ropes for 2027. Compare build quality, weight…
15 Best Running Shoes for Half Marathons in 2027 Discover the best running shoes for half marathons in 2027. Compare Saucony, Brooks,…
Food Processing Influences Metabolism And Brain Activity A Virginia Tech study found different metabolic and brain responses to nutritionally…
15 Best Dumbbells for Core Workouts in 2027 Compare the best dumbbells for core workouts, from compact fixed weights to adjustable…
Only One Workout Helped Older Adults Lose Fat And Keep Muscle A six-month trial found HIIT reduced fat while preserving measured lean tissue in older…
Elderly Adults With Masked High Blood Pressure Linked To Higher Risk Of Falls Preliminary research found adults older than 78 with high blood pressure at home but…
Vetted 11 Best Collagen Peptides Powder in 2026 Discover the best collagen peptides powders of 2026. From overall favorites to budget picks, find the right collagen supplement for your needs. My Dream Shape TeamOctober 10, 2026
Vetted 14 Best Adjustable Dumbbells for Home Workouts in 2027 Compare the 14 best adjustable dumbbells for home workouts in 2027. Find the right fit for your space, budget, and training goals with this detailed buying guide. My Dream Shape TeamOctober 10, 2026
Workout Here’s How To Use A Workout Technique That Helped Alison Brie Get Seriously Strong In Her 40S A Fit&Well report outlines the isometric holds in Alison Brie’s strength training and a four-move workout suggested by coach Mark Harris. My Dream Shape TeamOctober 10, 2026
Vetted 14 Best Mobility Tools for Everyday Independence in 2027 Compare 14 mobility tools for reaching, standing, and getting in and out of a car, with practical guidance for choosing the right support. My Dream Shape TeamOctober 10, 2026
Vetted 10 Best Halloween Fitness Costumes for 2027 Compare Halloween fitness costumes, from simple workout tanks to full retro sets, and find the right balance of comfort, coverage, and costume impact. My Dream Shape TeamOctober 10, 2026
Health Christa Pike’s Survival Wasn’t A Miracle. That’s What Should Scare Us. Christa Pike survived a Tennessee lethal-injection attempt and was taken off a ventilator. The state has ordered an independent review. My Dream Shape TeamOctober 10, 2026
Health Popular Longevity Supplement Fails To Meet Endpoint In Parkinson’s Trial A 410-person phase III trial found no clinical benefit from nicotinamide riboside in early Parkinson’s disease, despite raising blood NAD levels. My Dream Shape TeamOctober 10, 2026
Workout Italy’s Biggest Gym Brand Rolls Out AI Personal Training FitActive is integrating Zing Coach into its app across 192 Italian clubs, with access rolling out to more than 500,000 members in the coming weeks. My Dream Shape TeamOctober 10, 2026
Workout Gyms See Foot Traffic Spike In August, Shaking Off Q2 Concerns HFA data shows August gym visits rose 2.4% from a year earlier, led by lower-cost gyms, after most categories declined in Q2. My Dream Shape TeamOctober 10, 2026
Vetted 15 Best Resistance Bands for Home Workouts in 2027 Compare the best resistance bands for strength training, pull-ups, Pilates, and home workouts, with picks for beginners and specific needs. My Dream Shape TeamOctober 9, 2026