Scientists Reverse Liver Cell Aging And Cut Alzheimer’s-linked Protein In Half

A two-week cinaciguat study restored aging liver cell features in rats and halved blood amyloid beta; effects in people are unknown.

14 Best Resistance Bands for Home Workouts in 2027

Compare 14 resistance band sets for home workouts, from fabric and loop bands to handled tubes and pull-up assistance kits.

Another Surgical Treatment For Back Pain Fails In Rigorous Analysis

A Norwegian registry analysis found no significant 12-month disability advantage from adding spinal fusion to decompression for degenerative spondylolisthesis.

When Drinking Stopped Being Fun And Why I Quit

A Tiny Buddha contributor reflects on ten months without alcohol, describing blackouts, anxiety and her reasons for quitting.

CTE In NFL Players: What A New Study Tells Us — And What It Doesn’t

A model estimates CTE in 74.5% of former NFL players who died from 2008 to 2023, but the result does not describe living players or other athletes.

Top NYC Studios Join Arcana, A New Premium Fitness Membership

Arcana launches a New York membership spanning 14 boutique fitness studios, with plans starting at $325 monthly and credits for classes and perks.

13 Best Bento Box for Portion Control in 2026

Discover the top bento boxes for portion control in 2026. Find the best options for kids, adults, and meal prep with our expert picks and buying tips.

15 Best Compact Treadmills for Home Workouts in 2027

Compare 15 compact treadmills for home workouts by footprint, walking and running use, incline, controls, and foldability to find the right fit.

13 Best Pilates Reformer Machines for Home in 2027

Compare 13 home Pilates reformers by frame, foldability, resistance, and accessories to find the right fit for your space and practice.

Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

Cardiologist Roy Jogiya says chest discomfort, new breathlessness and persistent palpitations during menopause warrant attention and, in some cases, urgent care.