Cool Temps And HF; Death After On-Field Collision; Shave And Shake In Stenting

A cardiovascular roundup reports cooler temperatures linked to heart failure admissions, a soccer player’s death after cardiac arrest and a stenting trial.

Experts Say High Blood Pressure Guidelines Are Missing Half The Equation

A report in the American Journal of Clinical Nutrition argues that blood pressure guidance should pair sodium reduction with greater potassium intake.

8 Best Kitchen Scale For Macros in 2026

Discover the best kitchen scales for tracking macros in 2026. Our top picks include versatile options for accuracy, app integration, and user-friendliness.

15 Best Adjustable Weight Benches for Home Gyms in 2027

Compare 15 adjustable weight benches for home gyms by stability, adjustability, storage, and fit to find the right match for your training space.

Scientists Reverse Liver Cell Aging And Cut Alzheimer’s-linked Protein In Half

A two-week cinaciguat study restored aging liver cell features in rats and halved blood amyloid beta; effects in people are unknown.

14 Best Resistance Bands for Home Workouts in 2027

Compare 14 resistance band sets for home workouts, from fabric and loop bands to handled tubes and pull-up assistance kits.

Another Surgical Treatment For Back Pain Fails In Rigorous Analysis

A Norwegian registry analysis found no significant 12-month disability advantage from adding spinal fusion to decompression for degenerative spondylolisthesis.

When Drinking Stopped Being Fun And Why I Quit

A Tiny Buddha contributor reflects on ten months without alcohol, describing blackouts, anxiety and her reasons for quitting.

CTE In NFL Players: What A New Study Tells Us — And What It Doesn’t

A model estimates CTE in 74.5% of former NFL players who died from 2008 to 2023, but the result does not describe living players or other athletes.

Top NYC Studios Join Arcana, A New Premium Fitness Membership

Arcana launches a New York membership spanning 14 boutique fitness studios, with plans starting at $325 monthly and credits for classes and perks.