Gym Bag Packing Checklist 2026

This checklist is for anyone who wants to pack a gym bag…

Napping And Dementia Risk; Autism Paper Concern; First NASCAR Driver With CTE

A neurology roundup reports an association between unintentional naps and dementia, an editorial concern over a 2017 autism paper, and CTE in Fred Lorenzen.

14 Best Home Rowing Machines in 2027

Discover the top home rowing machines of 2027. Our guide compares the best options for every budget and fitness level to help you find your perfect fit.

As A Nurse With Cancer, I Saw The Value Of Patient-Facing Materials

A nurse and cancer patient argues that health systems should test patient materials for clarity and usefulness, including materials written with AI.

When Life Reminds You That Nothing Is Guaranteed

A Tiny Buddha essay recounts a traffic collision and reflects on uncertainty, presence and how people respond to events they cannot control.

Generic Of Combination Hormone Therapy Patch Approved For Women

The FDA approved a generic estradiol-levonorgestrel patch for certain postmenopausal women, with label warnings and risks still relevant.

15 Best Adjustable Kettlebells for Home Workouts in 2027

Compare 15 adjustable kettlebells by weight range, adjustment style, handle design, and space needs to find the right fit for home training.

Oura Makes A Play For Runners, Longevity Enthusiasts

Oura is adding personalized cardio-load scores and automatic VO2 max estimates, expanding its fitness tools for runners and endurance athletes.

11 Best Multivitamins for Active Women in 2026

Discover the best multivitamin for active women in 2026. Find top picks for energy, immunity, and overall health tailored to active lifestyles.

Alternatives To Animal Testing Are Finally Taking Off

Organ-on-a-chip systems and other nonanimal methods are drawing regulatory interest, though validation and adoption remain major hurdles.