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Study: Food Prescription Programs For Food-insecure Older Adults Work Best When Fresh Food Is Delivered To Their Door

Study: Food Prescription Programs For Food-insecure Older Adults Work Best When Fresh Food Is Delivered To Their Door

A 67-person randomized study found food delivery was linked to 89.2% produce use, compared with 28.3% when participants had to collect vouchers.
Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend

Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend

Eric Von Frohlich, Row House co-founder and New York fitness coach, has died at 60. Colleagues remember his work in fitness and Parkinson’s advocacy.
15 Best Yoga Mats for Different Practice Styles in 2027

15 Best Yoga Mats for Different Practice Styles in 2027

Compare 15 yoga mats by grip, cushioning, size, portability, and upkeep to find the right fit for your practice and space.
Beyond Sleep Tracking: How LumiSleep D1 Fits Into The Wind-Down After Training

Beyond Sleep Tracking: How LumiSleep D1 Fits Into The Wind-Down After Training

LumiMind’s LumiSleep D1 pairs forehead EEG monitoring with adaptive sound for bedtime, overnight wake-ups and naps. Sleep benefits are not guaranteed.
14 Best Adjustable Kettlebells for Home Strength Training in 2027

14 Best Adjustable Kettlebells for Home Strength Training in 2027

Compare 14 adjustable kettlebells by weight range, adjustment style, handling, and home-gym fit to find the right match for your training.
How Hard Is Jessica Biel’s Matchbox Workout? A Trainer Unpacks Every Move

How Hard Is Jessica Biel’s Matchbox Workout? A Trainer Unpacks Every Move

Jessica Biel shared training footage for Matchbox The Movie. A Fit&Well trainer explains the advanced moves and the limits of what viewers can infer.
7 Best Hydration Packets Sugar Free in 2026

7 Best Hydration Packets Sugar Free in 2026

Discover the top sugar-free hydration packets of 2026. Find the best options for hydration, flavor, and health, including top picks for every budget.
Rampant Inflammation In Heart Failure: Can Anything Be Done About It?

Rampant Inflammation In Heart Failure: Can Anything Be Done About It?

A POSEIDON registry analysis found hsCRP of at least 2 mg/L in about half of U.S. heart failure participants, while targeted drug options remain uncertain.
8 Best Halloween Fitness Costumes for 2027

8 Best Halloween Fitness Costumes for 2027

Compare 8 Halloween fitness costumes, from retro aerobics sets to a muscle shirt and inflatable trainer, and find the right fit for your party.
Can’t Sleep? Try This Five-minute Tai Chi Practice To Help You Unwind And Relax Tonight

Can’t Sleep? Try This Five-minute Tai Chi Practice To Help You Unwind And Relax Tonight

Tai Chi teacher Brian Thompson shares a five-minute evening routine. Its sleep benefits are his claims, not findings established by the source.