I have evaluated the top 15 best elliptical trainers for 2025, emphasizing key features that meet home fitness needs. Models such as the Niceday CT11S have a high weight capacity of 400 lbs and 16 resistance levels, while the Dripex Magnetic Elliptical is portable with a built-in heart rate monitor. For compact options, the Under Desk Elliptical Machine for Seniors offers silent operation and remote control. It is crucial to consider weight capacity, resistance levels, and space requirements when selecting a machine. Understanding these factors will assist you in finding the perfect fit for your fitness journey, and there is plenty more to discover.
Key Takeaways
- The Niceday CT11S offers a high weight capacity of 400 lbs and 16 resistance levels for varied workouts.
- ANCIHER provides an impressive weight limit of 450 lbs with 22 resistance levels for progressive training.
- Compact options like the Under Desk Elliptical Machine for Seniors cater to small spaces and offer silent operation.
- Many elliptical trainers feature digital monitors to track key workout metrics, enhancing user experience and progress monitoring.
Niceday Elliptical Exercise Machine for Home
If you're looking for a compact and durable elliptical that can support up to 400 lbs, the Niceday CT11S is an excellent choice for home workouts.
This model features a light-commercial grade design, ensuring stability during your sessions.
With dimensions of 41.54D x 15.04W x 23.82H inches and a weight of 105 lbs, it fits well in smaller spaces.
The elliptical offers 16 resistance levels, allowing you to customize your workouts for cardio and weight loss.
Its hyper-quiet magnetic drive system enables a silent experience, making it suitable for any time of day.
Assembly is straightforward, taking just about 20 minutes since 90% comes pre-assembled.
The lifetime warranty adds reassurance to your investment in home fitness.
Best For: Those seeking a compact, durable elliptical machine capable of supporting heavier weights for effective home workouts.
Pros:
- Durable construction with a light-commercial grade design and a lifetime warranty.
- Quiet operation due to the hyper-quiet magnetic drive system, ideal for home use at any time.
Cons:
- Some users report inaccurate calorie counting on the digital monitor.
- Display readability can be a concern, especially in certain lighting conditions.
Dripex Magnetic Elliptical Machine
The Dripex Magnetic Elliptical Machine is perfect for those seeking a quiet, low-impact workout solution with its smooth magnetic resistance and compact design, making it ideal for home fitness enthusiasts.
Weighing just 6KG, its sturdy steel frame supports a weight capacity of 265 lbs. You'll find eight resistance levels to challenge your fitness, while the built-in heart rate monitor and LCD display track your progress, including time, speed, and calories burned.
The large anti-slip pedals guarantee safety and comfort during your workouts. Assembly is semi-finished, but some users suggest having personal tools handy.
With transportation wheels, it's easy to move and store in tight spaces, making it a practical choice for any home gym setup.
Best For: Individuals looking for a compact, quiet elliptical machine that offers low-impact workouts and tracks fitness progress effectively.
Pros:
- Sturdy steel construction with a weight capacity of 265 lbs.
- Smooth, hyper-quiet magnetic resistance system for comfortable workouts.
Cons:
- Assembly can be challenging for some users, with inadequate tools provided.
- Occasional mechanical issues reported, such as loose parts.
Under Desk Elliptical Machine for Seniors
Designed specifically for seniors, the Under Desk Elliptical Machine by GUGTTR offers a low-impact workout that enhances leg strength and cardiovascular health while allowing you to multitask.
Weighing only 14 pounds, it fits comfortably under most desks with dimensions of 17.3D x 14.4W x 8.9H inches. The machine features a silent operation, ensuring you can exercise without disturbing others.
With 12 resistance levels, you can adjust your workout intensity to suit your needs. A remote control lets you change modes easily without bending, reducing back strain.
The digital display tracks speed and distance, although it might be challenging to read while pedaling. This equipment is ideal for anyone seeking a convenient, effective way to stay active while working or relaxing.
Best For: Seniors and individuals recovering from surgery seeking a low-impact, convenient way to exercise while working or relaxing.
Pros:
- Easy to use and fully assembled upon delivery, allowing for immediate use.
- Silent operation enables workouts without disturbing others in the vicinity.
Cons:
- Maximum speed is limited compared to traditional treadmills, with a top setting of around 2 mph.
- Digital display may be difficult to read while pedaling, impacting user experience.
ANCIHER Elliptical Machine with APP and 22 Resistance Levels
For fitness enthusiasts of all levels, the ANCIHER Elliptical Machine offers an impressive 22 resistance levels, ensuring a customizable workout experience that grows with you.
This model features a front-driven design that simulates natural walking and running motions, promoting smoother movements while reducing pressure on your feet and legs.
With a maximum weight capacity of 450 lbs and a stride length of 16.5 inches, it accommodates a wide range of users.
The ultra-silent electromagnetic drive system keeps noise levels under 10 dBs, allowing you to exercise without disturbing others.
Additionally, it includes a digital display to track calories burned and distance traveled.
Assembly is straightforward, with 98% pre-installed components, making setup quick and easy.
Best For: Fitness enthusiasts of all levels seeking a customizable and quiet workout experience with a high weight capacity.
Pros:
- Multiple Resistance Levels: Offers 22 adjustable resistance levels to suit beginners and advanced users alike.
- Quiet Operation: The ultra-silent electromagnetic drive system ensures minimal noise during workouts.
Cons:
- Size Requirements: The large dimensions may not be suitable for small living spaces.
- Weight Limit: While it supports up to 450 lbs, users above this weight may need to look for alternative options.
Sunny Health & Fitness Legacy Stepping Elliptical Machine
With its low-impact design and compact dimensions, the Sunny Health & Fitness Legacy Stepping Elliptical Machine is perfect for those looking to stay active in small spaces without sacrificing their workout intensity.
This total body cross trainer features an 11-inch stride length and eight levels of magnetic resistance, allowing you to customize your workout.
The large anti-slip foot platforms guarantee stability, while the built-in pulse-sensing grips help monitor your heart rate.
You can track your performance through the digital monitor, which displays calories burned, distance, and more.
Additionally, the SunnyFit app offers real-time metrics and access to over 1,000 workout videos.
Weighing just 68 pounds, it's easy to move and store with its convenient transport wheels.
Best For: Those seeking an effective low-impact workout solution in a compact design suitable for home use.
Pros:
- Versatile Resistance: Offers 8 levels of magnetic resistance for customizable workout intensity.
- User-Friendly Technology: Integrated digital monitor and SunnyFit app enhance tracking and engagement.
Cons:
- Assembly Required: May require time and effort to assemble before use.
- Limited Weight Capacity: Maximum user weight of 220 pounds may not accommodate all users.
Sunny Health & Fitness Elliptical Cross Trainer Exercise Machine
The Sunny Health & Fitness Elliptical Cross Trainer Exercise Machine is ideal for those seeking a solid, effective workout at home, combining 24 unique workout modes with a sturdy design to enhance your fitness journey.
This model features a magnetic resistance mechanism with 16 levels, allowing you to customize your intensity. With a maximum stride length of 15.5 inches, it accommodates various user heights comfortably.
The performance monitor tracks essential metrics, including speed, time, distance, and calories burned. Bluetooth connectivity lets you sync with the SunnyFit app for added motivation.
Although assembly can take around two hours and may present some challenges, many users appreciate its quiet operation and overall sturdiness, making it a valuable addition to your home gym.
Best For: Individuals seeking a reliable and versatile elliptical machine for effective home workouts.
Pros:
- Durable construction provides stability and supports a weight capacity of up to 330 lbs.
- Multiple workout modes and resistance levels offer customization for various fitness levels.
Cons:
- Assembly can be complex and may take up to two hours, with some users reporting missing parts.
- Mixed customer support experiences can lead to challenges in resolving assembly or defect issues.
Sunny Health & Fitness Air Walk Cross Trainer Elliptical Machine
If you're seeking a low-impact workout that engages your entire body, the Sunny Health & Fitness Air Walk Cross Trainer Elliptical Machine is a perfect fit for all fitness levels.
This machine features a performance LCD monitor that tracks your time, count, calories burned, and total count.
With a 30-inch stride, it simulates a natural walking motion that's gentle on your joints, making it suitable for users of all ages.
You can adjust the resistance for varying workout intensities, from warm-ups to high-intensity training.
It's compact and foldable, easy to store in small spaces.
Plus, the integrated device holder allows you to stay entertained during your sessions.
Assembly is straightforward, ensuring you can start your fitness journey quickly.
Best For: Individuals seeking a low-impact, full-body workout that accommodates various fitness levels and ages.
Pros:
- Compact and foldable design makes it easy to store in small spaces.
- Adjustable resistance levels cater to different workout intensities, from warm-ups to high-intensity training.
Cons:
- Weight capacity of 220 pounds may not be suitable for heavier users.
- Limited stride length of 30 inches may not be ideal for taller individuals.
YOSUDA Pro Cardio Climber Stepping Elliptical Machine
Designed for users seeking a versatile workout, the YOSUDA Pro Cardio Climber Stepping Elliptical Machine combines the benefits of an elliptical, stair stepper, and treadmill in one compact design.
With a quiet magnetic drive system, it features 16 resistance levels to cater to various fitness levels. The machine's 18-inch stride length and 45° climbing motion provide an effective cardio workout while burning calories efficiently.
Measuring 38x21x62 inches, its space-saving design is ideal for smaller living areas. The heavy-duty frame guarantees stability, and it operates at just 26DB, making it suitable for shared spaces.
Users appreciate the dual-monitor display that tracks essential metrics. Backed by a 5-year warranty, it's a reliable choice for both beginners and advanced exercisers.
Best For: The YOSUDA Pro Cardio Climber Stepping Elliptical Machine is best for unisex adults looking for a versatile and space-efficient workout solution suitable for various fitness levels.
Pros:
- Compact design saves space, making it ideal for smaller living areas.
- Quiet operation at just 26DB allows for use in shared spaces without disturbing others.
Cons:
- Assembly may take about an hour and could benefit from an instructional video.
- Some users noted that the printed instructions were small and hard to read.
Dripex Magnetic Elliptical Machine for Home Use
With its 8 levels of adjustable resistance and compact design, the Dripex Magnetic Elliptical Machine is perfect for anyone seeking an effective cardio workout at home.
This model features a 6KG flywheel that guarantees smooth operation at a quiet 20db, making it ideal for use in shared spaces.
The built-in LCD monitor tracks essential stats like time, speed, distance, calories, and heart rate via dual handlebars with pulse sensors.
Weighing 30.9 kilograms, it supports users up to 265 pounds and boasts a maximum stride length of 14 inches.
The ergonomic design and anti-slip textured pedals enhance safety and comfort.
Plus, the included device holder allows you to enjoy videos or music during your workouts.
Easy assembly and a one-year warranty add to its appeal.
Best For: Individuals seeking a compact and quiet cardio workout solution for home use, suitable for both beginners and experienced users.
Pros:
- Quiet operation at 20db allows for usage in shared living spaces without disturbing others.
- Compact design makes it easy to store and move, perfect for small homes or apartments.
Cons:
- Maximum stride length of 14 inches may not accommodate taller users comfortably.
- Assembly may require some time and effort, despite included tools and instructions.
Sunny Health & Fitness Elite Recumbent Cross Trainer & Elliptical Machine
The Sunny Health & Fitness Elite Recumbent Cross Trainer & Elliptical Machine is perfect for users seeking a low-impact workout, thanks to its adjustable magnetic resistance and comfortable padded seat.
This machine provides a full-body workout, targeting major muscle groups with twelve levels of resistance for customizable intensity. You can easily adjust the seat height without dismounting, ensuring comfort during your sessions.
It's equipped with the SunnyFit® App, offering over 1,000 tailored workout videos and real-time tracking with expert trainers.
The digital monitor displays essential workout metrics, including time, distance, and heart rate.
Weighing 45.4 kg and supporting users up to 135 kg, this sturdy machine is designed for easy access and effective training, making it a solid choice for home fitness.
Best For: Users seeking a low-impact, full-body workout solution that accommodates various fitness levels and goals.
Pros:
- Adjustable magnetic resistance allows for customizable workout intensity suitable for all fitness levels.
- SunnyFit® App provides access to over 1,000 workout videos and real-time guidance from expert trainers.
Cons:
- The machine's weight limit of 135 kg may not accommodate heavier users.
- Some users may find the stride length of 18 inches limiting for their workout preferences.
UMAY Fitness Under Desk Elliptical Trainer Machine
Ideal for those who want to stay active while working, the UMAY Fitness Under Desk Elliptical Trainer Machine seamlessly blends exercise into your daily routine.
This compact machine fits under most desks, allowing you to pedal while engaging in work tasks. It features 12 adjustable speed levels and modes, along with resistance bands for upper and lower body workouts.
You can choose between manual and electric operation, adjusting settings via a remote or buttons. The LCD monitor tracks your progress in real-time, including time, strides, and calories burned.
While it promotes mobility and muscle health, some users noted limited leg movement space under desks. Overall, it's a solid option for maintaining fitness during sedentary activities.
Best For: Individuals looking to integrate exercise into their work or home environment, particularly seniors or those with limited mobility.
Pros:
- Compact design allows for easy placement under most desks, making it convenient for use during work.
- Offers 12 adjustable speed levels and modes, providing versatility in workouts.
Cons:
- Limited leg movement space under desks may cause discomfort for some users.
- The remote control requires close proximity for effective use, which may be inconvenient.
ANCHOER Elliptical Machine for Home
Looking for a versatile workout solution that accommodates up to 400 lbs? The ANCHOER Elliptical Machine for Home offers a robust design and features 22 resistance levels to suit every fitness level.
Its hyper-quiet front magnetic driving system guarantees a smooth, gym-quality workout experience right at home. You'll appreciate the digital monitor that tracks your heart rate, time, speed, distance, calories, and total distance, helping you stay informed about your performance.
The non-electric drive system makes it easy to operate, while transport wheels allow for effortless movement. With a compact size, it fits well in smaller spaces.
Although the average customer rating is 3.4 stars, users commend its performance and portability, making it a solid choice for your fitness journey.
Best For: Individuals seeking a versatile and compact elliptical machine that supports higher weight capacities and offers adjustable resistance levels for varied workout intensities.
Pros:
- 22 resistance levels provide options for all fitness levels, enhancing workout customization.
- Hyper-quiet operation ensures a smooth exercise experience without disturbing others.
Cons:
- Average rating of 3.4 stars may indicate mixed customer satisfaction.
- Assembly time may vary based on individual assistance, potentially causing delays.
THERUN Magnetic Elliptical Machine for Home
Designed for home use, the THERUN Magnetic Elliptical Machine offers ultra-quiet operation at just 20db, making it perfect for those who want to work out without disturbing others.
With 8 levels of adjustable magnetic resistance, you can easily customize your workout intensity. The 6KG flywheel guarantees smooth performance, while dual handlebars with built-in pulse sensors allow for heart rate monitoring.
Its ergonomic design can support users weighing up to 265 lbs, and the large anti-slip pedals provide safety and comfort for individuals between 49-62 inches tall.
The LCD digital monitor tracks essential workout metrics, and the device holder keeps your media accessible.
Assembly is straightforward, making it suitable for compact living spaces while delivering effective home fitness solutions.
Best For: Individuals looking for a compact, quiet, and effective elliptical machine for home workouts without disturbing others.
Pros:
- Ultra-quiet operation at just 20db, ideal for home environments.
- 8 adjustable resistance levels allow for customizable workout intensity.
Cons:
- Some users report quality and stability issues with the machine.
- Difficulty in assembly has been noted by a few customers.
Under Desk Elliptical Machine, Portable Leg Exerciser
For busy professionals and seniors seeking a convenient way to stay active, the Under Desk Elliptical Machine offers adjustable speeds and a remote control for effortless workouts right from your chair.
Weighing only 14.8 lbs, it's easy to move and store, making it perfect for any workspace. You can choose from auto and manual modes, adjusting your speed between 1.5 km/h and 5.7 km/h.
The built-in LCD displays essential workout metrics, including time, distance, and calories burned. Designed for seated use, it features large anti-slip foot pedals and operates quietly under 70 dB.
Rated 4.4 stars, users appreciate its effectiveness in promoting leg movement and improving circulation, making it ideal for all fitness levels.
Best For: The Under Desk Elliptical Machine is best for busy professionals, seniors, and anyone looking for a low-impact exercise solution that can be used while seated.
Pros:
- Compact and portable design makes it easy to move and store in any workspace.
- Quiet operation under 70 dB allows for discreet use in office settings.
Cons:
- Limited maximum weight capacity of 120 kg may not accommodate all users.
- Intended for seated use only, which may limit exercise intensity for some individuals.
MERACH Under Desk Elliptical Machine for Home
Ideal for seniors and those in leg rehabilitation, the MERACH Under Desk Elliptical Machine offers a low-intensity exercise mode that promotes calorie burning and muscle tension relief.
This compact machine features 12 adjustable speeds and can operate in both manual and automatic modes, allowing you to customize your workout. The remote control makes it easy to change settings on the fly, while the pedals can move forward or backward to engage different muscle groups.
Safety is prioritized with an anti-slip design, including non-slip pedals and foot straps.
The digital monitor tracks your time, speed, calories burned, and distance, providing valuable feedback. Users appreciate its quiet operation and report improved mobility and reduced knee strain, making it a solid choice for low-impact exercise at home.
Best For: Seniors and individuals in leg rehabilitation seeking a gentle, low-impact exercise solution.
Pros:
- Easy to use with adjustable speeds and remote control for convenience.
- Compact design allows for use in various settings, including under desks.
Cons:
- Pausing the machine resets the step count, which may frustrate some users.
- Limited to lower-intensity workouts, which might not suit those seeking higher intensity.
Factors to Consider When Choosing Elliptical Trainers
When I'm choosing an elliptical trainer, I consider several key factors to guarantee I make the right choice.
Weight capacity, resistance levels, and size are vital aspects that can affect my workout experience.
Additionally, I can't overlook the importance of how easy it's to assemble and the noise level during use, as these can impact my overall satisfaction with the equipment.
Weight Capacity Considerations
Choosing an elliptical trainer with the right weight capacity guarantees a safe and effective workout experience tailored to my needs.
It's vital to take into account the maximum weight limit, which generally ranges from 220 lbs to 500 lbs. Selecting a machine that can safely support my weight assures not only my safety but also the durability of the equipment.
Most elliptical machines accommodate a variety of users, but those with higher weight capacities often feature sturdier frames and better materials. This stability can lead to a smoother workout experience.
To avoid potential risks, I should assess my weight relative to the machine's capacity, aiming to choose one with a weight limit that exceeds my weight by at least 20-30 lbs.
Manufacturers typically provide detailed specifications regarding weight limits, so I should review this information prior to making a purchase.
If I exceed the recommended weight limit, I might face instability or wear and tear on the machine, which could lead to safety hazards.
As a result, prioritizing weight capacity is essential for maximum performance and comfort during my workouts.
Resistance Levels Offered
Understanding the importance of weight capacity helps me appreciate how resistance levels contribute to the overall effectiveness of my workouts on an elliptical trainer. Most elliptical trainers offer resistance levels ranging from 8 to 22, which allows me to customize my workout intensity based on my fitness goals and experience. More resistance levels mean I can progressively overload my muscles, enhancing cardiovascular fitness and strength over time.
The type of resistance mechanism also plays a significant role in my experience. Options like magnetic, electromagnetic, or manual systems can affect the smoothness and adjustability of my workouts. Additionally, many models come equipped with digital monitors that display the current resistance level, making it easy for me to track and adjust as needed.
When choosing an elliptical trainer, I consider my fitness goals. Machines with more resistance levels tend to be better suited for advanced workouts and varied training regimens. I also look for adjustable resistance to accommodate my progress, allowing me to shift from low-impact exercises to high-intensity sessions.
Size and Space Requirements
Selecting the right elliptical trainer means considering its size and space requirements to confirm it fits comfortably within my workout area. The dimensions of elliptical machines can vary considerably, with some measuring just 41.54D x 15.04W x 23.82H inches, while others can be as large as 66.9D x 32.7W x 50.6H inches. It's crucial to measure my designated workout space and verify that the elliptical's footprint allows for safe operation and accessibility.
If space is limited, I should look for compact designs, which often include features like foldability or a reduced width.
Additionally, evaluating the stride length is crucial; it typically ranges from 11 to 18 inches, confirming a comfortable fit for my height. The weight and stability of the machine also play a role in my selection process, as heavier models tend to offer better stability during workouts.
Lastly, I should consider the clearance around the elliptical, ideally a couple of feet, to facilitate safe operation and easy access.
Assembly and Setup Ease
When I consider an elliptical trainer, the ease of assembly and setup is an important factor that can save me valuable time and effort. Many models come about 90% pre-assembled, which means I can often complete the setup in roughly 20 minutes. This quick turnaround is appealing, especially if I want to start my workouts without delay.
I also appreciate models with detailed assembly instructions and video support, as these resources make the process more manageable. Labels on parts and included tools enhance the experience, minimizing frustration.
If I've limited space, I find that compact designs tend to be easier to assemble and fit better into my home.
User reviews can be particularly helpful; they often highlight which models excel in setup ease. I prefer products with straightforward instructions and minimal parts to streamline the assembly process.
Additionally, it's vital to check if the manufacturer provides necessary tools and hardware. Finally, knowing that customer support is available for assembly inquiries can be reassuring if I encounter any challenges during setup.
Noise Level During Use
The noise level of an elliptical trainer is crucial for me, especially if I want to work out in a shared space without disturbing anyone. I've found that some models operate as quietly as 10 dB, making them perfect for home environments where noise can be an issue. Many trainers use magnetic resistance systems, which are typically quieter than traditional friction-based systems, often staying under 20 dB during use.
When I'm choosing an elliptical, I look for those that highlight their noise reduction features. This consideration enhances my overall workout experience, particularly in the early mornings or late evenings. I appreciate user reviews that indicate quieter models allow me to watch television or listen to music without disruption.
A noise level under 50 decibels is ideal, as it's similar to a quiet room. I also consider that quieter machines may have better longevity and mechanical reliability due to reduced wear and tear. For individuals like me who exercise while multitasking, a quiet elliptical is fundamental.
Essentially, lower noise levels greatly enhance my workout experience, making it more enjoyable and less disruptive to those around me.
Additional Features and Accessories
Finding the right elliptical trainer goes beyond just noise levels; additional features and accessories can greatly enhance my workout experience and overall satisfaction.
One of the first things I look for is adjustable resistance levels. With some models offering up to 22 levels, I can customize my workout intensity to match my fitness goals. Built-in monitors are also essential—they track important metrics like time, speed, distance, calories burned, and heart rate, which motivates me to push harder.
Convenience features, such as remote controls and digital displays, make adjusting settings mid-workout much easier. I appreciate ellipticals that have device holders for my smartphone or tablet, allowing me to enjoy entertainment or follow workout guidance.
Ergonomic design elements, like anti-slip pedals and adjustable seats, improve comfort and safety, catering to different user heights. Additionally, I consider models with upper body resistance bands for a full-body workout. Features like forward and backward pedal motion can target different muscle groups and keep my routine varied.
Frequently Asked Questions
What Is the Average Lifespan of an Elliptical Trainer?
The average lifespan of an elliptical trainer usually ranges from 5 to 10 years, depending on usage and maintenance. I've found regular care can greatly extend its life, making it a worthwhile investment for fitness.
How Much Space Do I Need for an Elliptical Machine?
I've found that I need at least 6 feet of length and 2 feet of width for my elliptical machine. It's essential to have extra space for comfortable movement and access to the controls.
Can Elliptical Trainers Provide a Full-Body Workout?
I've found that elliptical trainers really do provide a full-body workout. While using them, I engage my arms, legs, and core, which helps me build strength and improve my overall fitness efficiently.
Are Elliptical Machines Suitable for Beginners?
I find elliptical machines perfect for beginners. They're low-impact, easy to use, and allow me to adjust resistance levels. Plus, I can focus on my form without feeling overwhelmed, making workouts enjoyable and effective!
What Are the Benefits of Using an Elliptical Trainer Regularly?
Using an elliptical trainer regularly boosts my cardiovascular fitness, strengthens my legs, and minimizes joint impact. I love how it combines a full-body workout while being easy on my knees, making exercise enjoyable and sustainable.
Are Elliptical Trainers Better for Home Fitness Than Rowers for Indoor and Outdoor Options?
When it comes to home fitness, the ultimate indoor and outdoor rowers offer a great full-body workout that can’t be beat. However, for those looking for low-impact exercise, elliptical trainers may be a better option. Elliptical trainers can provide a challenging cardio workout while being gentler on the joints.
Conclusion
In summary, choosing the right elliptical trainer can be like steering through a bustling market in ancient Rome—overwhelming yet rewarding.
Each model listed offers unique features tailored to different fitness needs.
Whether you're looking for a compact under-desk option or a robust machine with advanced programs, there's something for everyone.
By considering your space, budget, and workout goals, you can find the perfect elliptical to enhance your home fitness routine and keep you moving towards your health objectives.
