Triathlon Training - My Dream Shape

Endless Pool

Train for a Triathlon at Home: The Ultimate Endless Pool Setup

Prepare your ultimate Endless Pool setup to train for a triathlon at home and unlock your peak performance—discover how to optimize every element today.

Venessa Golden
September 21, 2025

Endless Pool

Triathlete Training in an Endless Pool: A 6‑Week Plan

I can help you develop a 6-week triathlete training plan in an endless pool that will elevate your performance and keep you motivated throughout.

Venessa Golden
August 26, 2025

Workout

Kettlebell Complexes for Metabolic Conditioning

Cleverly combining kettlebell exercises into complexes can dramatically boost your…

Venessa Golden
October 8, 2025

Endless Pool

Crystal-Clear Water: Endless Pool Chemistry for Total Beginners

I’ll guide you through simple pool chemistry tips to achieve crystal-clear water and…

Venessa Golden
October 7, 2025

Workout

Heart‑Rate‑Based Training Fundamentals

Boost your workouts with heart-rate-based training fundamentals to optimize…

Venessa Golden
October 7, 2025

Endless Pool

Help! 10 Common Endless Pool Problems and How to Fix Them

Want to solve your endless pool issues? Discover 10 common problems and expert fixes to…

Venessa Golden
October 6, 2025