Mobility - My Dream Shape

Senior Fitness

Safe Stretching Routine for Arthritic Joints

Discover gentle, safe stretches for arthritic joints that can improve mobility and comfort—keep reading to learn how to tailor your routine effectively.

Venessa Golden
August 30, 2025

Endless Pool

Saltwater Vs Chlorine: What’s Best for Your Endless Pool?

Saltwater vs chlorine: discover which option offers the best benefits and potential…

Venessa Golden
September 25, 2025

Skin Care

Seasonal Skin Care: Summer Challenges & Fixes

A comprehensive guide to tackling summer skin challenges and effective fixes to keep…

Venessa Golden
September 25, 2025

Endless Pool

Heat Smarter: The Cheapest Ways to Warm Your Endless Pool

Inefficient heating costs can be minimized with smart, affordable strategies—discover…

Venessa Golden
September 24, 2025

Skin Care

Anti‑Aging Peptides: What Science Says

Just how effective are anti-aging peptides according to science, and what do they…

Venessa Golden
September 24, 2025