heart health - My Dream Shape

heart health for seniors

Senior Fitness

Cardio for Seniors: Keep Your Heart Happy and Healthy

Maximize your heart health with essential cardio tips for seniors—discover how simple exercises can transform your well-being in your golden years.

Myriam Sweet
June 19, 2025

water inspired tile hues

Infinity Pool

Color Theory: Water Tone, Tile, and Surrounds

A deep understanding of color theory for water tone, tile, and surrounds reveals how to…

Venessa Golden
January 31, 2026

matching waterfall soundscapes

Infinity Pool

Soundscapes: Matching Waterfall Audio to Setting

With waterfall soundscapes, matching the right audio to your setting can transform the…

Venessa Golden
January 30, 2026

outdoor kitchen with infinity edge

Infinity Pool

Outdoor Kitchens and Deck Layouts Near Infinity Edges

Gorgeous outdoor kitchens near infinity edges blend functionality and breathtaking…

Venessa Golden
January 29, 2026

spillways and thermal isolation

Infinity Pool

Integrated Hot Tubs: Spillways and Thermal Isolation

Hot tubs featuring spillways and thermal isolation optimize performance and…

Venessa Golden
January 28, 2026