Myriam Sweet

415 posts
Myriam Sweet is our resident nutritionist with a knack for discovering the latest food trends and transforming them into delicious, healthy recipes.
active living for seniors

YMCA Senior Programs: Active Living for Every Senior

Active living awaits seniors at YMCA programs, where fitness, friendship, and well-being come together—discover how you can join the movement today!
seniors fitness through dance

Jazzercise for Seniors: Dance Your Way to Fitness Fun

Discover how Jazzercise for seniors can transform your fitness journey, creating friendships and fun—find out how to get started today!
flexible senior yoga classes

Senior Yoga Classes to Boost Flexibility and Peace of Mind

Transform your flexibility and peace of mind with senior yoga classes that offer gentle movements and mindful practices, but what else can you discover?
strength training for seniors

CrossFit for Seniors That Will Redefine Your Strength

Harness the power of CrossFit for seniors to redefine your strength and discover how it can transform your active lifestyle today.
senior fitness personal trainers

Geriatric Personal Trainers: Expert Care for Senior Fitness

Create a healthier, more independent life with geriatric personal trainers who understand your unique needs—discover how to find the perfect fit for you!
fitness program for seniors

24 Hour Fitness Silver Sneakers: Fitness Made Easy for Seniors

Fitness for seniors is simplified at 24 Hour Fitness with tailored classes and community support—discover how you can enhance your well-being today!
kaiser senior gym benefits

Kaiser Senior Advantage Gym Membership: What You Need to Know

The Kaiser Senior Advantage gym membership offers unique benefits and opportunities for fitness—discover what you need to know to get started today!
personal training for seniors

In-Home Personal Trainers for Seniors to Transform Your Life

Find out how in-home personal trainers for seniors can enhance your strength and confidence, leading to a transformative journey you won’t want to miss!
senior fitness class benefits

Senior Workout Classes You’ll Wish You Joined Sooner

Prepare to uncover the life-changing benefits of senior workout classes that enhance health and connection—discover why you’ll wish you joined sooner!
affordable fitness for seniors

Planet Fitness for Seniors: Affordable Fitness for Every Age

Fitness for seniors is made affordable at Planet Fitness, where a welcoming environment awaits—discover how you can embark on your fitness journey today!