wellness tips - My Dream Shape

empowering seniors through strength

Senior Fitness

Strength Training for Seniors That Will Blow Your Mind

Mind-blowing strength training techniques for seniors await you—discover how to enhance your life and well-being in ways you never imagined!

Myriam Sweet
April 2, 2025

overflow trough cleaning procedures

Infinity Pool

Overflow Trough Maintenance: Cleaning and Access

Lack of proper maintenance can lead to costly overflow issues; learn essential cleaning…

Venessa Golden
December 19, 2025

neighbor friendly acoustic design

Infinity Pool

Acoustics for Neighbors: Designing a Quiet Edge

Discover how to design a quiet edge against neighbors with effective acoustics…

Venessa Golden
December 18, 2025

pool safety slip standards

Infinity Pool

Slip‑Resistance Standards Around Infinity Pools

Buckle up to explore essential slip-resistance standards that ensure safety around…

Venessa Golden
December 17, 2025

durable overflow resistant decking

Infinity Pool

Hardscape Choices: Decking That Performs Near Overflow

If you’re installing decking near overflow zones, choose materials that resist…

Venessa Golden
December 16, 2025