Sunrise - My Dream Shape

ocean morning sunrise stretch

Beach Body

Sunrise Stretch Flow for Ocean Mornings

Linger in this Sunrise Stretch Flow for Ocean Mornings to awaken your body and soul—discover how to deepen your connection with each breath.

Venessa Golden
July 11, 2025

interior surface material options

Infinity Pool

Tile, Pebble, or Plaster? Interior Finish Choices

Choosing between tile, pebble, or plaster for interior finishes depends on your style,…

Venessa Golden
November 28, 2025

advantages and disadvantages

Infinity Pool

Glass Wall and Acrylic Panel Edges: Pros and Cons

Understanding the pros and cons of various glass wall and acrylic panel edges can help…

Venessa Golden
November 27, 2025

pool load vibration waterproofing

Infinity Pool

Rooftop Infinity Pools: Loads, Vibration, and Waterproofing

When planning a rooftop infinity pool, you must carefully consider structural loads,…

Venessa Golden
November 26, 2025

top beginner non slip mats

Vetted

10 Best Non-Slip Yoga Mats for Beginners to Enhance Your Practice

Uncover the top 10 non-slip yoga mats for beginners that boost stability and…

My Dream Shape Team
November 26, 2025