outdoor fitness - My Dream Shape

Beach Body

Sand‑Sprint Training: Burn More Calories Outdoors

Optimize your outdoor workouts with sand-sprint training to burn more calories and boost fitness—discover how shifting surfaces can transform your exercise routine.

Venessa Golden
July 12, 2025

Infinity Pool

Wind Effects: Designing for Breezes and Gusts

Aiming to optimize airflow and resilience, understanding wind patterns and strategic…

Venessa Golden
November 21, 2025

Infinity Pool

Managing Evaporation and Splash‑Out at the Edge

Avoid evaporation and splash-out at the edge by adjusting your irrigation…

Venessa Golden
November 20, 2025

Infinity Pool

Water Level Control: Autofill and Sensor Options

Navigating water level control options, including autofill systems and sensors, can be…

Venessa Golden
November 19, 2025

Infinity Pool

Hydraulics 101: Flow Rate and Pump Sizing for Infinity Pools

Optimize your infinity pool’s performance with key insights into flow rate and pump…

Venessa Golden
November 18, 2025