Healthy Habits - My Dream Shape

skincare pitfalls to avoid

Skin Care

Avoid These 5 Skincare Pitfalls for Healthier, Glowing Skin

Learn how to avoid five common skincare mistakes that could be sabotaging your glow; the right choices can transform your skin.

Myriam Sweet
February 20, 2025

New Year’s Resolution Fitness Challenge

Workout

Conquer Your New Year’s Resolution Fitness Challenge!

Jumpstart your journey with our New Year’s Resolution Fitness Challenge and turn goals into reality! Stay motivated and fit this year.

Dan Sweet
November 20, 2024

fitness tips for seniors

Senior Fitness

Unlock the Secrets to Staying Fit as a Senior

Stay active and vibrant in your golden years by discovering essential tips for fitness…

Myriam Sweet
March 28, 2025

transformative senior exercise classes

Senior Fitness

These Senior Exercise Classes Will Transform Your Health

Maximize your health and happiness with senior exercise classes that promise…

Myriam Sweet
March 28, 2025

skincare pitfalls to avoid

Skin Care

Avoid These 5 Skincare Pitfalls for Healthier, Glowing Skin

Learn how to avoid five common skincare mistakes that could be sabotaging your glow;…

Myriam Sweet
February 20, 2025

non surgical facelift alternative solution

Skin Care

Is Face Tape the Ultimate Facelift Without Surgery?

Uncover the surprising truth about face tape as a non-surgical facelift…

Myriam Sweet
February 20, 2025