I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep

A yoga therapist recommends guided yoga nidra for relaxation and sleep support, while noting limits, safety cautions and unanswered questions.

Drinking 2–3 Cups Of Coffee A Day Linked To Dramatically Lower Dementia Risk

A long-running study found lower dementia rates among adults drinking caffeinated coffee, with the strongest association at two to three cups daily.

Retatrutide Is One Click Away. That Doesn’t Make It Safe.

Retatrutide remains investigational and unapproved. A physician warns that online vials may not match the drug studied in clinical trials.

Hailey Bieber Breaks Down PMDD Struggles After Giving Birth To Son: ‘Not A Lot Of Conversation Or Research’

Hailey Bieber says she struggled with PMDD after giving birth in 2024 and points to limited awareness and research into women’s health.

AHA To Put Aggressive BP Control In The Hot Seat For SPRINT-Excluded Groups

Two AHA late-breakers will test intensive blood-pressure control in stroke survivors and higher-risk adults with type 2 diabetes, groups excluded from SPRINT.

Here’s How The Blue Tsunami Will Turn The Healthcare Tide

A MedPage Today opinion article outlines health policy fights Democrats may face after the 2026 midterms, from Medicaid to FDA legislation.

A Baby In Wisconsin Has Died From Measles, The 3Rd Such US Death This Week

Wisconsin reports its first measles death since 1990. The infant’s death is the third reported by states this week as U.S. cases continue to rise.

‘Forever Chemicals’ Linked To Aggressive Breast Cancers

A study found higher PFOA and PFOS levels associated with ER-negative breast cancer risk, but the findings do not establish causation.

What Does The Fitness Market Know That You Don’t?

FitGrid says its network uses anonymized, aggregated fitness-business data to benchmark performance and guide operators’ decisions.

A Pediatrician, A Pastor, And A Paralympian Just Did Wonders For Kids’ Mental Health

Child psychiatrist Jonathan Slater argues that diverse winners in the 2026 midterms can offer young people examples of belonging, resilience and civic life.